Adult Programs

Tour-Proven Golf Coaching

To get the most out of your game:

You need a coach, not just a swing teacher!

I am here for one reason: to help you play the game better than ever! To do so, I have to change the way you practice and make it much more similar to playing the game for real. Expert Coaching, full swing and short game testing, assessment, drills, and games designed to create on-course conditions are how we help you achieve your goals. If you are ready to get serious about your game, start a game improvement program with us. Come ready to learn and work. We offer comprehensive skill development using Trackman ball flight and club delivery data, high-speed video/computer swing analysis, SAM Puttlab Computer Putting Stroke analysis, MySwing Pro and K-Vest motion analysis with biofeedback training, BodiTrak weight shift analysis, extensive short game coaching, green reading with AimPoint and, most of all. on-course instruction. There is no coach around who conducts more on-course coaching than I.

Simply put, Coaching Programs are the only way to improve your game. There are 4 Steps to Mastery, and a single lesson just won’t give you the chance to walk the Steps. I know you’ve had lessons before where you hit the ball well during the lesson, then fell apart afterward. Well, that’s exactly what happens in one-off lessons: You simply haven’t had enough coaching to bring it to the course.

The 4 Steps to Mastery

StepsStep 1: Understanding Cause and Effect. Step 1 begins with assessment activities that identify your strengths and weaknesses. You’ll gain valuable understanding of the factors that are most contributing to your on-course performance. Personalized training plans are designed to address the areas of the game that will lead to lower scores. Ball Flight cause and effect is covered. And swing changes are made when your flawed mechanics or incorrect concepts are causing you to struggle with any of The Essential Skills of Golf, especially Ball Control. Unfortunately, Step 1 is where most traditional coaching begins and ends.

Step 2: Supervised Practice entails more coaching than teaching. On this step, you’ll start to gain the ability to perform the Essential Skills of Golf through lots of repetition with just the right amount of feedback from me. During this step, you will practice with the deliberate intention of improving your golf skills.

Step 3: Transfer Training is where you learn to bring your new skills to the golf course by introducing conditions that simulate those that you will experience on the golf course under competition. Transfer Training creates the opportunity for you to strive to build habits that can withstand the pressure and ever-changing conditions that you’ll experience on the course. Pushing the transfer onto the golf course is what it’s all about. I am very proud of the fact that nearly one-third of the coaching sessions I give are on the golf course! During these on-course coaching sessions, you’ll get the additional guidance in the skills of decision-making and self-management, while also making note of ball-control skills that are in need of further development.

Step 4: Play is the Step on which you have few mechanical thoughts and are free to just see your shot and hit it. You may have a simple swing thought, or more likely a general feel of creating a shot. At this stage of your development, you will See the shot. Feel the shot. And Make the shot. Or as I like to say it: See it. Feel it. Do it. It takes a long time to reach this stage, and you will find that even the top players return to Step 3 on a regular basis.

Coaching Programs

A program to fit your golfing goals

Below are the available services for each program. Please keep in mind that I really need to see how you play the game to help you the most!

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The Competitive Golfer

This program is for you if you are ready to see how far you can take your game.

  • 15 45 minute Coaching Sessions
  • Available Services:
    • Ball Control Skill Development (range practice)
    • AimPoint Express Green Reading
    • 9 Hole Playing Lesson (counts as a double session)
    • Trackman Club Delivery and Ball Flight Analysis
    • MySwing Pro and/or K-Vest 3D Swing Analysis with Biofeedback
    • Video Swing Analysis
    • The Wedge System Training
    • Bunker Play
    • SAM Puttlab State of the Art Putting Training
    • High Performance Putting Session
    • BodiTrak Shift Footwork/Pressure Analyis
    • Equipment testing and evaluation session

Tuition: $2,700 White Manor Members: $2,500

The Serious Golfer

This program is for you if you are committed to bringing your game to a seriously higher level.

  • 10 45 minute Coaching Sessions
  • Available Services:
    • Ball Control Skill Development (range practice)
    • AimPoint Express Green Reading
    • 9 Hole Playing Lesson (counts as a double session)
    • Trackman Club Delivery and Ball Flight Analysis
    • MySwing Pro and/or K-Vest 3D Swing Analysis with biofeedback
    • Video Swing Analysis
    • The Wedge System Training
    • Bunker Play
    • SAM Puttlab State of the Art Putting Training
    • High Performance Putting Session
    • BodiTrak Shift Footwork/Pressure Analysis
    • Equipment testing and evaluation session

Tuition: $1,850 White Manor Members: $1,650

The Gamer

This program will help you make a considerable improvement to your game this season!

  • 5 45 minute Coaching Sessions
  • Available Services:
    • Ball Control Skill Development (range practice)
    • AimPoint Green Reading
    • 9 Hole Playing Lesson (2 hours and counts as a double session)
    • Trackman Club Delivery and Ball Flight Analysis
    • MySwing Pro and/or K-Vest 3D Swing Analysis with biofeedback
    • Video Swing Analysis
    • The Wedge System Training
    • Bunker Play
    • SAM Puttlab State of the Art Putting Training
    • High Performance Putting Session
    • BodiTrak Shift Footwork/Pressure Analysis
    • Equipment testing and evaluation session

Tuition: $950 White Manor Members: $850

First Time Private Coaching Session

A 1 hour private session with John Dunigan including Essential Skills Assessment, 3D Biomechanics Swing Efficiency motion capture and analysis using K-Vest or Golf Biodynamics, BodiTrak Shift analysis, BioSwing Dynamics Screening, High Speed Video and Trackman Club Delivery and Ball Flight Analysis. Available for first time students only.

Tuition $200. White Manor Members: $175

After your first time session, you may choose a coaching program from the above list.